Quit Smoking, it's a filthy habit

RSS Feed

On Cravings, Health, Hypnotherapy, and Quitting Smoking Forever
 
Time To Stop Smoking? Then This Is How You Do It:

The struggle to quit smoking isn’t easy, but the immediate health benefits are amazing. How old you are dosen't matter, there’s an immediate reduction in risk for smoking-related diseases and the likelihood of serious health complications or even death! These include:

Quit smoking before your 50's reduces the risk of lung cancer by 90%.

After 12 to 15 years after you quit smoking, the chances of a stroke are reduced to that of a person who has never smoked.

After only one year of being a non-smoker, the risk of a heart attack are reduced to those of a non smoke of similar fitness and age..

Quit Smoking Capital Hypnosis Hypnotherapy In New Zealand:

Here at Capital Hypnosis we proudly developed our Quit Smoking Hypnotherapy Programme which helps you eliminate unwanted habits and is actually easier than losing weight. The reason why it works is simple: The decision to Stop Smoking is simply a “Yes” or “No” decision. Where we all have to eat to survive, which complicates the weightloss equation. A cigarette has never saved a life yet which makes the question "Do I need a cigarette to survive a simple "No!"

Most people trying to quit smoking, took their first puff at an early age, often their childhood or adolescence and have never lived smoke-free in their adult life. The youthful habits continue to hold strong even after the smoker becomes an adult.

The Capital Hypnosis Quit Smoking Hypnotherapy Programme:

We start with some deep relaxation, then we focus on what those habits mean to you. We flip those habits so the part of you that reaches for a cigarette now agrees with your adult mind about how bad an idea smoking is. This takes place over a week long period and in that time, we allow your mind to process the change and then we reinforce it. We don't give you a chance to quit for a month or two before going back to the bad old habits. You not being a smoker is too strongly a part of you for you to fall back into bad old habits.

This programme was created to give you a chance to beat the ctupid cravings that you already know are probably going to kill you. The programme is designed to beat the lies you tell yourself about how you actually enjoy the taste of smoke and ash in your mouth. When you complete the programme you should feel perfectly ordinary, no withdrawal period. Effectively you are just another non-smoker. With the assistance of hypnosis it is so easy to give up smoking with the therapy being tailored to you, because smoking is a Yes or No decision.

The Quit Smoking programme works and has massive, proven success record. As many people who have been through this programme come out the other end and when checked six months later, remain proud non-smokers. And that 'IF' you really feel the urge to smoke within that six months, you can come back and we will do a free top up session. That's how much we back ourselves!

The cost: probably just what you already spend in a few weeks on cigarettes! The first session, about two hours, investigates all the issues around your smoking habit, and sets you on the right path. Where we discuss together why you want to change. We then cement this with hypnosis. It's a process which helps you to be more focussed, that allows you to create the change you are looking for.

Quit Smoking Now

Your second and last hypnotherapy session buids on that. You're done YOU'LL NEVER HAVE ANOTHER CIGARETTE, EVER.

We charge $300 for the two hypnosis sessions, payable on the first session. Did you know? If you’re now smoking a pack a day, the cost of this programme is less than two weeks of cigarettes. It’s a gift that keeps on giving (your bank account and your doctor will be over the moon).

When we finish that first session, I'll also give you some support information. I'll also include an MP3 file which you can download and listen to. To give you a daily boost. You can listen to this anytime, anywhere, and for as long as you feel the need.

After our time is finished and we are done with the smoking sessions, if you ever, in the first six months, for any reason, feel yourself thinking about smoking again, you can give us a call. We will do our best to fit you in as quickly as possible. We are as determined as you to make your quitting last permanently.

Here’s to your new life, one that has no longer got cigarettes as part of it.

My name is Daniel and I run a small, online hypnotherapy clinic where I help people to quit smoking from the comfort of their own home. While I live in Wellington, New Zealand, through the wonders of the internet, I can see clients anywhere in the New Zealand and have even seen clients overseas.

Get in touch with me today and together we can get you past what in reality has been a hugely dangerous waste of time and money for you. Together we can get you to a place free of cigarettes, a place where you can be proud of yourself and free to be the person you want to be.

Quit Smoking with Capital Hypnosis New Zealand Hypnotherapy

Quit Smoking
There is no easier way than this

***********

When I saw Daniel it was simple and easy, it took two sessions but I now have zero interest in cigarettes. It was pretty easy and relaxed. I would recommend Daniel’s help to anyone who want’s to kick the habit. – James
*****

I am doing really well since you saw me. So now I will be booking my daughter in too as she is so impressed. Thank you so much.

Claire

*****

Quit Smoking Forever

You might win the lottery...

Growwing up with a French mother, I often heard the story of Jeanne Calment, arguably the world’s oldest person. She died aged 122, having been a smoker for almost all her life. When she was 70, she ‘sold’ her house to a lawyer, the understanding being that she could live in there until she died, free of charge, but that the lawyer would posess the house when she died. It was a gamble, but it paid off with a surprise twist. The lawyer, pretty sure that Madame Calment would die fairly shortly, particularly as she was a smoker, felt he was in for a bargain. But Madame Calment refused to cooperate. In fact,  she lived for another 52 years, long past the lawyer and his successors.

So yes, she won lotto! We all know or have heard of someone, some statistical anomaly who dodged the cancer bullet, who drank like a fish, smoked like a chimney and lived into their 80's or 90's. However, if you smoke, if you know of a smoker, here are some facts. Every cigarette smoked, approximately three thousand different chemicals are inhaled. Nine hundred of those are poisonous. Some will just stain teeth and fingers, damage your skin and hair or just make you smell offensive to other people. Some though, they can give the smoker a whole variety of cancers. I don't need to talk too much about that, you can see it on every pack of cigarettes you pick up, even pictured of the cancers they can treat ao they don't end up in the death statistics. Sure the victims don't die but how fun is talking with machine assistance or eating once your jaw has had to be removed? I could go on but I think it's far more intesting to ask why do people continue to do something so dangerous, that has so little benefit for them? I think that it's fear. The irrational fear that they have become so addicted to cigarettes that if they give up, they will become bad-tempered, or fat, or sleepy, or any number of other 'sypmptoms' of withdrawal. What if I told you that, none of those symptoms are necessary?

So various nicotine patches and gums have now been around for nearly thirty years. Long term, study after study shows they work less than 5% of the time. That's a pretty terrible result considering that 6% of people quit smoking without any intervention!

Why is that? It's simply because smoking is a head habit, it's almost entirely mental and chewing bad gum or sticking patches on your arm does nothing to address that.

But can we give up the smoking habit without going through withdrawal? Without packing on the weight?  According to the University of Washington School of Medicine in 2001  (amongst many other scientific articles), they found a massive 90.6% long term success rate for quitting smoking using hypnosis.

The problem is that using nicotine replacements, smoking e-cigarettes or even just using sheer willpower alone, None of those address the core reasons why you smoke! On the other hand, using hypnotherapy, you walk in a smoke and, an hour or two later walk out never wanting another cigarette: smoking is just a question of habit, not of addiction and habits can be broken. But of course, the smoker has to be ready to give up, they have to want it! Hypnotherapy isn't magic. I'm not Harry Potter, able to wave a magic wand to make it go away. Instead I'm like a facilitator who makes it easy and painless, giving you the tools and knowledge to walk away from your terrible relationship with cigarettes. You walk away a non-smoker.

So when you are next out with friends and one of them offers you a cigarette imagine your pride and sense of achievement when you say with a smile “No thanks, I don't smoke”!